As college entrance exams approach, it is common for students to feel the pressure increase. Anxiety, at this time, can become a daily companion: there are many hours of studying, external and internal pressures, family expectations and fear of not getting the place you dream of at university.
READ TOO: Entrance exam 2025: what changes in the main universities of Paraná
However, the good news is that it is possible to maintain emotional balance and study with more focus — as long as there is not only intellectual preparation, but also emotional preparation.
Anxiety is a natural response of the body to challenging situations. In the context of college entrance exams, it arises from fear of failure, comparison with others or uncertainty about the future. At first, at low levels, it can even be useful, serving as a stimulus to act. However, when it starts to interfere with sleep, concentration and performance in studies, it is necessary to turn on the alarm bells.
How to deal with pressure?
Maintaining a balanced routine, with moments of leisure, physical activity and rest, is essential. Setting realistic goals and having a good study plan also helps to reduce mental overload. Another key point is to seek support — from teachers, colleagues and professionals who can guide and support you in this process.
Positivo Express: preparation that goes beyond content
It is precisely because we understand the complexity of this moment that Curso Positivo developed Positivo Express, the turbocharged semi-extensive course. It is a complete preparation for the most competitive entrance exams, which goes beyond the syllabus.
The course, available in face-to-face and online formats, online, offers excellent material and an efficient methodology for those who need to make the most of the remaining months until the exam. It is a five-month preparation focused on the entrance exam that the student wants to take, with classes focused on the main entrance exams in Paraná, such as UFPR and UEPG. It is designed for those who seek speed in their preparation and have no time to waste.
Personalized tutoring
Within Positivo Express, students have access to an exclusive resource: free tutoring. This service is offered by teachers who closely monitor students' study routines, offering practical guidance and active listening. The goal is to help each student make the most of the resources available and reach their full potential. With the tutor, candidates can discuss their performance, ask questions and realign their preparation strategy whenever necessary.
Psychological support during the journey
In addition, another important difference is the psychological support offered by professor and psychologist Ivo Carraro. With attentive and humanized listening, he helps students deal with moments of stress, discouragement or insecurity throughout the year. This emotional support certainly makes all the difference in maintaining motivation and mental balance until the day of the test.
College entrance exams are a huge challenge, but you don't have to face them alone. With the right support, you can study with more confidence, clarity and peace of mind. And the time to start is now.
Click here and learn about Positivo Express, the turbocharged semi-extensive.
